Eva – somatic attachment & regulation work
Photo credit You know how to handle things.You notice what’s needed, respond quickly and keep things steady. At work, you’re the one who can get things done.In friendships, you’re the one who understands everyone.In relationships, you’re often the steady one. You wouldn’t describe yourself as … Continue readingBuilding a life that is yours: You don’t have to be the one who holds everything anymore
If you´re sensitive, kind-hearted, and intuitive woman, yet you´re struggling to trust yourself in love and relationships, it’s not because there is something to change about you.
It’s because you learned to use your sensitivity to manage instability instead of protecting yourself.
You are used to taking responsibility for people who aren’t steady.
You notice shifts quickly. You feel what’s not being said. You sense when someone is struggling and part of you tries to help, support, and stabilize.
Your blind spot was never that you couldn’t read people.
It was that when something felt off, you assumed you needed to adjust… … Continue readingWhy Sensitive Women Stay Too Long in Unstable Relationships and the Difference Your Body Feels Around Stable Men
You’ve learned to be the reliable one.
The one who figures it out.
The one who adapts.
The one who is always improving so life keeps moving.
It somewhat works…
But it also means you rarely get to be yourself without also being responsible for everything and everyone around.
And you rarely enjoy where you are before thinking about what’s next.
If you’re a smart, capable, high-achieving woman, you don’t need to work on yourself more. … Continue readingStop Working on Yourself. Start Staying With Yourself.