Tag: healthy relationships

Categories: Connection & Lifestyle, Inspiration Posted on

When Your Own Presence Feels Like Home: Letting Yourself Be Seen, Supported, and Loved

Many sensitive, capable women mistake self-evaluation for self-awareness.

They have spent so long looking at themselves through a harsh inner lens that they don’t always notice how much energy it takes and how deeply it affects the way they relate, work, and allow themselves to be seen.

There is a big difference between being attuned to yourself and constantly evaluating yourself.

Especially for growth-oriented high-achieving women what looks like self-awareness is often self-evaluation in disguise. … Continue readingWhen Your Own Presence Feels Like Home: Letting Yourself Be Seen, Supported, and Loved

Categories: Connection & Lifestyle, Practice Posted on

When you want more, but a part of you doesn’t feel safe yet

You want more from your life. More love, intimacy, support, more space for your work to grow and be recognized.

But what usually happens somewhere along the way is that the wanting slowly turns into pressure and panic.

Suddenly the same woman who felt inspired a week ago is lying on the couch exhausted, avoiding messages, doubting herself, procrastinating, or wanting to disappear somewhere where she doesn’t have to face life for a while.

One of the most common things I see in capable women is this cycle of expansion (you can envision, feel, almost touch what you want) followed by collapse. … Continue readingWhen you want more, but a part of you doesn’t feel safe yet

Categories: Inspiration Posted on

The way you naturally are is enough: Your body already knows the way

It’s not that you’re not enough yet for what you want or that someone out there has a missing key to your desires.

The real issue is you don’t fully trust yourself.
You’ve put in so much work over the years: learning, growing, becoming more aware.

You set the bar high. You genuinely try.
But somehow, you’re still left wondering, “Why am I not where I want to be?” … Continue readingThe way you naturally are is enough: Your body already knows the way