Eva – somatic attachment & regulation work
So many of us confuse softness with weakness —
but what we often call softness is actually safety expressed through the body.
Society talks a lot about strength. But for many women, “strength” has meant tension.
Holding it together. Anticipating what’s next. Making sure everyone else feels okay. … Continue readingWhat If Your Softness Was Never the Problem?
There is an undeniable felt sense of safety, security, and ease in your body when you are in a relationship with an empowered partner. Someone who is kind, emotionally mature, supportive, and whose behavior is consistent. … Continue readingDo Less and Experience More Love, Safety, and Connection
When a loving, supportive relationship or a career goal feels elusive, it´s a sign for your adult Self that a younger part of you is taking over your goal. You´ll recognize it because you will feel like you are behind in life, overwhelmed, and stuck. I call this part – the little girl. … Continue readingWhy High-Achieving Women Overthink When It Matters Most (Love & Career)